The twin flame journey is not simple, by any means. It is a journey of endurance, perseverance, and, personal growth.

Personal growth, sounds easy on paper. It will stretch you and make you look at any sneaky self-sabotaging behaviour as well as toxic ways that you show up, to help you address and eliminate it.

Disconnection with your twin flame, only comes from your logical mind. The logical mind simply wishes to seek understanding of why 2 + 2, is not the equivalent of 4, in the twin flame instance. It is tempting to think that because you have not spoken or heard from your twin, the obvious answer is that they don’t care.

Twin flames have a plethora of emotions that run back and forth between them and because you are the same frequency of spirit that is placed in 2 bodies, it is impossible to be disconnected at the core level.

Because your twin is you, and you are them, you will both (at an innate level), know each other better than anyone else can know you on this planet.

Some of the best guidance I always provide people who “feel” the physical disconnection, is to work on your own self more. The journey of being in alignment and harmony with your twin flame, is little to do about the other person, and more to do with yourself.

When you are peeling off layers of old wounding, hurts, and, trauma; be it from this life or other lives with your twin; you come to find that you are more accessible to yourself.

Achieving accessibility towards yourself is a MAJOR step of being in alignment with your significant other who happens to be your twin.

So much happens with us as twin flames that it is easy to simply shut down our genuine feelings of love, care, empathy, and, kindness because the neglect, betrayal, and, abandonment ; has been so severe.

It frees all the emotions allowing you to show up clear and ready for your twin. The physical (3D) connection and herein the lack of it, can make you feel incredibly disconnected. Know that you can never be disconnected from your twin no matter what you do, and use that knowing to push you forward.

It is normal to feel separated, however when you begin doing the necessary work on yourself, you will see that you will begin connecting first in the other realm (5D – Spirit World) and then you will see the trickle-down effect into the physical world we are, in.

Best piece of advice is to consistently work on elevating yourself. As you do so, you bridge the gap between you and your twin flame.

Written by Nadia Arain